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| + LSSC Home + Fitness Center Home |
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| Nutrition Tips |
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The "healthy eating" food pyramid.
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05.01.04 - You Have the Power to Take Control of Your Health
Simple steps to decrease health risks.
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04.15.04 - Fiber and Heart Disease
Eating a couple of apples a day may significantly cut heart disease risk.
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04.01.04 - A Vegetarian Lifestyle
Can a vegetarian eating style supply your body with enough nutrients?
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03.01.04 - Exactly What is a Serving?
Dietary recommendations are frequently given in "servings". But what exactly is a "serving"?
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02.01.04 - Cooked Tomatoes May Enhance Nourishment
Research indicates cooking some foods makes it easier for the body to absorb certain nutrients.
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01.15.04 - Get the Whole Grain Picture
Whole grains are very beneficial to your diet.
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01.01.04 - This New Year be Realistic - With Yourself
For 2004, do yourself a favor and make your resolutions realistic.
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Editor: Debra Orringer NASA Official: David A. Tipton Last Updated: October 3, 2004 |
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